Wednesday, October 19, 2011

TRX Challenge Day #3: Yoga for Prep Work

So I decided to listen to my body today, and instead engaged in a rigorous yoga routine.  The simple reason being that, while I need to be very strong, I also need to have a very high strength to bodyweight ratio.  This is also to prep my body for the long weeks of development I'm going to put it through.
Let's hope it works.

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