Three In One Challenge Day 1: Stats and a Photo; Workout; And I Chia for the First Time!

Today was my first day of my "Three In One Challenge."  To give you a brief idea of what I'm doing, here's what I plan to do over the next five weeks:
TRX Mission Challenge: Win the Grand Prize by performing 255-260 total reps of 5 exercises
Chia Seeds: Have Chia Seeds every day and chart how I feel
Fasting: Each week, perform either an 18 hour fast; a 24 hour fast; or both, and see how I feel about it
But first, let's give myself a baseline.
Resting Heart Rate: 60 BPM.  This is taken upon waking up in my bed with my stopwatch in hand; minimal movement needed; talk about easy!
Now for the body measurements:
Neck: 16"
Shoulders: 47"
Chest: 40"
Waist 3 inches above the belly button: 31.5"
Waist at the belly button: 32"
Waist 3 inches below the belly button: 34.75"
Hips at their wides point: 39"
Thigh 9 inches above the top of the kneecap: 23"
Thigh 6 inches above the top of the kneecap: 21.5"
Thigh 3 inches above the top of the kneecap: 18"
Calf at its widest point: 16"
Bicep (flexed) at its widest point: 14.75"
Forearm (flexed) at its widest point: 12.75"
Weight: 164 pounds
Body Fat Percentage: 6%

V Shape!

And here was my workout:

Trial by Water

This is a workout that I worked really hard on trying to perfect, which uses a series of compound movements to really work the body for muscle development; cardiovascular fitness; speed; technique; endurance and high intensity interval training.  Behold, my latest workout: Trial by Water.  This is the first time I've ever used it, so it may go through some modifications.

Here's how it works: you have two circuits, and each circuit contains 5 exercises.  You perform each circuit all the way through, with no rest.  Then you take a minute to a minute and a half break, and do it again.  Perform each circuit 4 times through.  Then set up yourself for the next circuit, and repeat the process.

Let's do it:

Circuit 1:

24" Box Jump: 8

Dead Lift @ 155 pounds: 8

Thrusters @ 30 pound dumbbells: 8

Pull Up: 8

Shift Pushup: 8

Circuit 2:

Pull Up: 8

TRX Low Row: 8

Hang Clean: 8

Shoulder Press @ 25 pound dumbbells: 8

TRX Atomic Pushup: 8

The flow of this workout was extremely difficult, and afterwards, my hands and forearms were pulsating with pain.  I'm going to hopefully record more stuff with the workouts tomorrow.

As for the Chia, I decided to record myself taking Chia for the first time.  

Frog Eggs!

After taking these, I felt this really warm sensation in my belly, like someone had started a fire within me.  I felt really energized after that, and for the next several hours. I didn't even feel hungry after a few hours, which I normally do.  I will comment on these sensations as I feel them.