So today, I felt like crap. I don't know what it was, but I felt awful. Maybe it's me trying to get over the flu or something. Either way, I spent most of the day curled up under blankets, canceled everything, and tried to sweat it out. Then I went for an easy run; I figured if I couldn't lift weights I could try and sweat it out of my system.
Bottom line: I feel better, but not 100%; more like 70%, which is better than how I felt when I woke up this morning. It just goes to show you how powerful exercise can be; even a little exercise.
Weight lifting tomorrow; let's go for it.
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