Three In One Challenge Week 2, Day 1: Stats, Photo, and a Slightly Different Trial by Water

On this lovely Halloween evening, rather than giving some annoying children candy and stuff, I'm updating my workout blog.
Let's get started!  Same rules apply; if there are any difference I'll make them bold and italicize them.
Here we go:

Neck Measurement: 16”

Shoulders at their widest point: 47.5” +0.50 inches

Chest (measuring tape right across your nipples and under your arms): 40.25” +0.25 inches

Waist 3 inches above your bellybutton: 31.5

Waist at your belly button: 31.75” -0.25 inches

Waist 3 inches below your belly button: 34.75"

Hips at their widest point: 39”

Thigh 9 inches above the top of your kneecap: 23"

Thigh 6 inches above the top of your kneecap: 21.5"

Thigh 3 inches above the top of your kneecap: 18"

Calf at its widest point: 16"

Bicep (flexed) measure the widest point: 14.75"

Forearm at its widest point: 12.75"
Weight: 163.6 pounds -0.4 pounds
Body Fat Percentage: 4.7% -2.3%
Beats Per Minute: 60
The thing I'm most surprised about: my body fat percentage.  When I want to lose body fat, I lose fat fast.  It's very bizarre about that.

That ain't photoshopped!

Any who, I did a slightly different version or the Trial by Water.  Still two seconds; still do each circuit four times through.  Here we go:
Circuit 1:
28" Box Jump: 8
Dead Lift @ 160 pounds: 8
Thrusters: 35
Pull Up: 8
Plyo Pushup: 8
Circuit 2:
Pull Up: 8
TRX Low Row: 8
Hang Clean @ 105 pounds: 8
Shoulder Press: 8
TRX Atomic Pushup: 8
Thoughts: The plyo pushup really made a difference in exhausting me, and gave me an extra little cardio.  Other than that, it was a pretty good time.
I did get to do some extra work, including a lovely little TRX circuit for my shoulders (building up their strength to do some really fun work), and some ab exercises.  Observe:
(Hanging Leg Raise x7, Hanging Knee Raise x5) x2
(Hanging Knee Raise x1, Clockwork Leg Raise x4, Hanging Leg Raise x1, Hanging Knee Raise x 5) x1
(Twisting Knee Raise x4, Hanging Knee Raise x5) x2
Also got to do some extra upper body work:
Shift Pushup: 4x20
Bicycle Crunches: 4x20/side
Shifting Pull Up: 4x4
I'm ending this rather short blog posting, I have to ask something: what do you guys think about this?  What do you guys want to see more of?
I'm asking this because I want to know who's reading this, and what you want to see.  I am writing this for me, but I also want you guys to get something out of it.
Let me know; write a comment.
That's all; gotta get ready for an audition tomorrow.  Wish me luck!