While I'm not fully back yet with my daily workout posts (that's coming next week), I am starting to throw up some random posts. It's good to change it up every once in a while, and those posts are coming as soon as I get a bit of time!
Here's my Workout Wednesday this week: an ab routine that will destory your abdominals, but make them rock hard, just in time for the holiday season.
Check out the video:
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