So for today's Motivational Monday, let's look at what happened yesterday: Daylight Savings Time. Our clocks were pushed back an hour. That throws a lot of people off, including yours truly. I did a marathon filming session yesterday (about 10 hours), then drove home from New Jersey (about a 4 hour drive). And on Saturday, I was going from about 7 am till about 2:30 am. So needless to say, I'm a wee bit tired.
But regardless of that, you've got to keep going. Did I get a bit of a slow start this morning? Sure, but that doesn't mean that I should stop. After a bit more sleep than normal, I got myself moving, went to work, worked out, and now I'm about to head of to a personal training session.
Bottom line: get things moving, even if you don't want to get up.
Article in the paper recently about a guy who is in his 70's and has run a mile every day for 40 years!http://www.myfoxdfw.com/dpps/news/unusual/man-has-jogged-every-day-for-40-years-dpgonc-20110830-fc_14783592
ReplyDeleteMoral: Get up and at 'em!