Workout Wednesday: Wanna Learn How to Jump Good?

Workout Wednesday, and this time I'm gonna give you guys a bit of help.  Last Wednesday I showed you guys a pretty awesome jump.  This week I'm gonna show you a pretty good tutorial video on how to jump good (for you anal grammar people, I know it's 'jump well,' I just felt like being a smartass).  The tutorial will show you how to do a precision jump, which is a jump that can not only be applied to distance, but is great for accuracy and landing; after all, who wants to jump an immense distance and impress the ladies only to fall flat on your face?

Click here for the tutorial, and enjoy.

Also, here's a fun little photo of a parkour jump in mid-air.