Motivational Monday on a Tuesday

So I've been gone for quite some time (away on vacation) but I'm back (sort of).  Apparently I got slammed with a lot of stuff to do when I got back; who knew?

Anyways, I wanted to show you guys this.  It's a great little video of a member at my gym who takes it upon himself to try and complete my challenge.  He's doing the last component, full burpees (burpees with a pushup) and he threw in a jump and an extra one just for good measure: 10% more as he said.  He was enthused to try to challenge and really went for it every day in the training phase.

Less than a minute before this video was taken he had just powered out 20 pushups, 30 squats and a 1minute plank hold one right after the other.

One more thing: this guy is in his early to mid-sixties.  I wanna be like him when I get to my there.

Enjoy!

This man is an inspiration to me.